Health and Wellness Coaching with jordan
Would you like to get better sleep, get a handle on your diet, have more energy and get back to doing the things you love? Or are you an athlete hitting a wall with your training, or recovering from an injury? Health coaching can help you with all of these goals and more.
As an Oakland-based health coach, I offer both in-person and virtual health coaching to fit your schedule and location. Whether you’re struggling with injury, stress, managing hormonal or health transitions, or working to build sustainable habits, we’ll co-create a plan tailored to your individual needs and personal blueprint.
I specialize in helping people create and achieve positive change for themselves and their bodies. Health coaching is the difference between "I wish I . . ." and "Wow, I did it!" Together we’ll take actionable steps to make your wellness vision a reality. Contact me for a free consult to learn more!
“My experience with Jordan was outstanding — I highly recommend her! Her health and wellness coaching is truly transformative.
I had several (online) sessions with her, and each one was focused, insightful, and incredibly supportive. She created a safe space where I felt genuinely heard and understood, while also guiding me to take clear, practical steps toward my goals.
With her many years of experience in yoga and health coaching, and her deep understanding of holistic well-being, she combines compassion with effective, practical tools. At the same time, she gave me the space to grow and develop at my own rhythm.
Thanks to our work together, I achieved meaningful results — I feel much better and stronger now and truly grateful. She is a fantastic coach! If you’re looking for someone who genuinely cares and delivers real results, Jordan is the one!”
— Sandra Hornoff“Jordan is a skillful and caring coach with a wealth of knowledge at her disposal. She helped me find ways to approach pain relief and training on an old injury as well as giving guidance on my regular exercise to help me move towards my goals without injuring myself a second time 😅 She's a fantastic resource.”
— Jonathan Hoffman“You won’t go wrong as a health and wellness client with Jordan. If you seek someone with years of experience working in the physical health industry, who will also dedicate herself to assure your life process is aligned with your health goals, it will be hard to find someone more dedicated and attentive to the task at hand. After a few sessions with her, you may feel inclined to recommend others as well!”
— Gary Stanford“Jordan is a compassionate coach who cares deeply about her clients. She strikes a great balance between being a supportive listener and creating a practical plan for action. I would recommend her to anyone!”
— Caitlin Berka“So helpful at thinking through realistic ways to take care of my health. Helped me make small steps that build up over time so I don't get overwhelmed”
— Erin B